summer cross-country base camp
session: june 17th, 2025 - July 31st, 2025
Our cross-country base camp is designed to get you prepared for the fall cross-country season. We will start with your personal goals and create a program designed for you. Running with a group is the greatest way to improve as a runner. We will group you up with other runners at your age and level so you will always have a training partner. Coach Wayne has been coaching track and field and cross country at the high school level for 12 years and knows how to inspire athletes. You will leave this camp feeling like you have accomplished your goals and are ready for the cross-country season.
program details
Age: Incoming freshmen to seniors in high school
Duration: 7-Week Session
Days: Tuesdays & Thursdays
Includes full individualized weekly regimens for each athlete
Time: 3:15 pm - 4:45 pm
Format: Group training, including warm-ups, drills, workout, cool down, stretching, and core sessions.
Cost: $375
locations
Tennessee Valley, Phoenix Lake, San Geronimo Valley, Crown Road, Piper Park, and more!
COACH
Wayne Patton
If you are interested in learning more, please fill out the form below. I will respond within 1-2 business days. Thank you!